The TRX functional course allows you to exercise hundreds of exercises by using your body weight as resistance. You can adjust resistance and intensity by changing your body position.
TRX functional lessons:
• Suitable for beginners of professional athletes to every level of user
• It is easy to carry and can be used everywhere (sports hall, house, hotel yada outdoor)
• Fast, practical and productive total-body training
Helps to develop a solid core structure
• Increase muscle streng